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Finnish Rye Bread

  1. Crumble the bread and put it into a large mixing bowl.
  2. Pour in some lukewarm water and mix. Stir in the rye flour.
  3. Cover the bowl with a tea towel and leave the dough root to stand at room temperature for 24 hours, until bubbly and pungent. Add the salt and yeast. Add the rye flour and knead until smooth and firm.
  4. Let the dough rise until doubled. This takes longer than ordinary yeast bread. Divide the dough into 3 pieces and leave a small part for the next dough (Use that as the sourdough root. Freeze it and soak it in warm water, then proceed as normal according to the recipe).
  5. Shape into loaves and let it rise under a tea towel.
  6. Bake at 200°C (400F) for about 1 hour.

Source: Visit Finland

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The Chestnut: sweet, healthy and low in calories. The Valle Isarco/Eisacktal Valley innkeepers show us the taste of the chestnut during the “Valle Isarco Chestnut Speciality Weeks” from the middle of October to the beginning of November when everything revolves around the fruit of the bread-fruit tree. Numerous inns all along the route of the Keschtnweg, in the traditional chestnut growing area of the Valle Isarco offer all sorts of tasty treats during this time, which are all prepared using the noble chestnut.

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Sourdough root

  • 3 slices of rye bread, without crusts (or 1 tbsp sourdough)
  • 1 litre water
  • 1 litre rye flour

The next day

  • 30 g fresh yeast, dissolved in water
  • 2 tbsp salt
  • 1.5 litres of flour

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